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Tag Archives: fitness
Are you ready to tackle the holiday season? Let’s go!
Happy November and Fall season to all! I’ve been chomping at the bit to get back onto the blog front, so I will be starting my weekly posts as we dive into the Fall Festive season! I’ve always loved this … Continue reading
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Tagged action challenge, activities, challenge, diet, exercise, fitness, food, gratitude, health, healthy food, healthy living, holiday, inspiration, lifestyle, mindfullness, motivation, nutrition, realistic expectations, reflections, resolutions, self doubt, Thanksgiving, training, truly madly fit, weight loss, well-being, wellness, working out
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“Success consists of a series of little daily victories.”
VS _____________________________________________________________________ Good Morning Bay Area! May 2013 has taught me some very important life lessons. I had the month to wrap up training and work and life in general before taking my maternity leave and it was a race … Continue reading
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Tagged action challenge, balance, diet, doubt change, exercise, fitness, friendship, gratitude, gumption, health, healthy food, healthy living, inspiration, lifestyle, mindfullness, motivation, realistic expectations, reflections, self doubt, weight loss, well-being, wellness, work out, working out
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“Live life in such a way that life itself has a crush on you.”-unknown
It’s a mild Monday morning here in the Bay Area (she says before embarking on the freeway), and I’ve just returned from a wonderful weekend in Manhattan to celebrate my sister’s Bachelorette festivities with a small group of her close … Continue reading
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Tagged action challenge, balance, diet, exercise, fit, fitness, food, friendship, gratitude, health, healthy food, healthy living, holiday, inspiration, lifestyle, mental-health, mindfullness, motivation, realistic expectations, reflections, relationships, weight loss, well-being, wellness, work out
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“One day at a t…
“One day at a time–this is enough. Do not look back and grieve over the past for it is gone; and do not be troubled about the future, for it has not yet come. Live in the present, and make … Continue reading
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Tagged breathe deep, fitness, health, life, live for today, love, meditation, reflection, relationships, wellness
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“Happiness is …
“Happiness is being the creator of your experience, choosing to take pleasure in what you have, right now, regardless of the circumstances, while being the best you that you can be.”- A.Shalman It’s a beautiful Saturday morning! It’s full of … Continue reading
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Tagged fitness, happy quote, health, healthy, kindness, love life, morning inspiration, motivation, nutrition, weight loss
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Rise up Friday!…
Rise up Friday! “There is a stubbornness about me that never can bear to be frightened at the will of others. My courage always rises at every attempt to intimidate me.” ― Jane Austen, Pride and Prejudice TGIF! Take this … Continue reading
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Tagged courage, fit, fitness, health, inspiration, motivate, positive thinking, resolve, stubborn, wellness
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Mirror Mirror on the wall…
“Nature didn’t need an operation to be beautiful. It just was.” I read this quote earlier this morning and it really stuck in my head. It’s a beautiful and sunny day here in the SF Bay Area, and I’ve been … Continue reading
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Tagged action challenge, anxiety, balance, challenge, doubt change, fit, fitness, gratitude, health, healthy food, healthy living, inspiration, lifestyle, mindfullness, motivation, nutrition, pre-natal, pregnancy, realistic expectations, reflections, resolutions, self doubt, weight, well-being, wellness, work out, working out
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New Year, New Life!
Happy 2013! It’s been months since my last blog, and I will admit that I’ve missed my happy habit of my blog posts. Life is constantly changing however, and I’ve been trying to keep pace with the exciting and new … Continue reading
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Surprising discoveries: Training Log: Week 1
28 days and counting… Jumping into my training for the Nike Women’s Half Marathon has become so much more than an intensive workout schedule. It lit a spark under my flagging motivation and has challenged me to eat, drink, sleep, … Continue reading
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Tagged action challenge, challenge, doubt change, exercise, fit, fitness, health, healthy food, healthy living, inspiration, mindfullness, motivation, Nike marathon, nutrition, realistic expectations, resolutions, running, training, well-being, wellness, working out
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Do one thing everyday that scares you!
Happy September Bay Area! The summer flew by, and I had a whirlwind of fantastic experiences as well as huge life changes. They were all positive and I feel so blessed and thrilled to be able to grow as a … Continue reading
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Tagged action challenge, diet, doubt change, exercise, fit, fitness, gratitude, health, healthy food, healthy living, inspiration, mental-health, mindfullness, motivation, reflections, self doubt, sports, undefined, weight loss, well-being, wellness, work out, working out
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