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Monthly Archives: March 2012
A different kind of “fast food.” Part 1
Happy Thursday Bay Area! I’ve been doing a lot of reading and research this month on how to best present a starter nutritional package to clients who are interested in re-vamping their daily nutritional intake and meal choices. My main … Continue reading
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Tagged action challenge, diet, doubt change, fit, fitness, food, health, healthy food, lifestyle, mindfullness, motivation, nutrition, weight loss, well-being, wellness, work out
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trulymadlyfit 